Master Muay Thai Footwork with Dynamic Drills
Автор: Beltrante Fighting Systems
Загружено: 2025-12-30
Просмотров: 125
Описание:
Want to move like a true Muay Thai fighter? Here are five powerful drills to sharpen your footwork and boost your agility:
1. Ladder drills – Improve speed and precision.
2. Cone shuffles – Build lateral quickness.
3. Shadow stepping – Master balance and flow.
4. Jump rope variations – Strengthen coordination and endurance.
5. Circle pivots – Develop smooth directional changes.
These drills don't just train your feet—they build confidence and control in the ring and in life.
Ready to level up? Join us at Beltrante Fighting Systems and train like a fighter. Your first class is free—let's get moving!
#muaythai #kickboxing
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