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Huffington on ‘integration’ rather than ‘work-life balance’
Автор: Washington Post Live
Загружено: 2023-07-20
Просмотров: 649
Описание: “‘Work-life balance’ creates that pressure to balance your work and your life exactly, like 50 percent, and the truth is that life doesn’t work like that…. The word ‘integration’ has more flexibility in it, and as long as you take care of what at Thrive we call these ‘five pillars of daily life,’ which are sleep, food, movement, stress-management and connection, then how you interact between these two aspects of your life can be much more holistic.” – Arianna Huffington
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