Important things you should know while preparing your weekly or monthly meal plan|

Описание: We always struggle a lot when it comes to food and planning and sometimes due to less planning, ignorance and lack of proper knowledge of three Doshas which plays a vital role in our life, our food which we eat leads us to messed up digestion and due to which we get gas issue, increased fat percentage and constipation.
In this video all your queries has been answered like at what time which food you should intake to get all the nutritional values from your meal without any gas, acidity, weight gain, imbalanced Doshas issue.
.
Music used: No copyright Infringement intended, all tracks are available on youtube under copyright free category. Please reach out on me on [email protected] in case of any issue.
Track. Music by Roasted food |    • No Copyright Music | Food Music / Cooking ...