Meditation: What Is Heartfulness Meditation?

Описание: The idea behind heartfulness meditation is living through our senses, our experiences and our hearts. This video is one of many that offers health and wellness tips at http://bit.ly/2j1jiqn

Dr. Pari A. Deshmukh, MD, explains the concept of heartfulness meditation. Beyond our heart’s physical aspects, there is a spiritual heart that resides within us. It's just as important to keep this heart as healthy as our physical heart. Living through love and acceptance can help us live happier and healthier lives.

Learn more about meditation:
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Disclaimer: This content is for entertainment purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911.

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