Can I get my Splits in 30 Days? - 30 Day Splits Challenge

Описание: I'm pretty baller at the butterfly stretch but besides that, I'm not very flexible. So, I thought it would be interesting to try and improve my stretching abilities and possibly get my splits!
♥ Grace

LINKS :)
21 Best Flexibility Stretches: https://www.self.com/gallery/essentia...
How to do a Split Fast! Stretches for Splits Flexibility:    • How to do a Split Fast! Stretches for Spli...  
What stretching actually does to your body ft. Sofie Dossi:    • What stretching actually does to your body...  
Yoga For Flexibility | 16 Minute Practice | Yoga With Adriene:    • Yoga For Flexibility | 16 Minute Practice  
Get the Splits Fast! Stretches for Splits Flexibility:
   • Get the Splits Fast! Stretches for Splits ...  
Fix Your Posture with Calisthenics! - TikTok Compilation:
   • Fix Your Posture with Calisthenics! - TikT...  

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