Arm Massage to Do at Home (Following Axillary Clearance)

Описание: Here are some Arm Massage techniques which you can do with very minimal equipment at home which aim to aid lymphatic drainage. Remember to listen to your body and start slow!

00:00 – Introduction
0:48 – Arm Massage 1
2:28 – Arm Massage 2
5:38 – Arm Massage 3
8:02 – Arm Massage 4 – Section 1
11:18 – Arm Massage 4 – Section 2
13:30 – Arm Massage 4 – Section 3
15:52 – Arm Massage 4 – Section 4
18:13 – Contact number for clarifications

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