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Podcast Ep 039: ANXIETY 101 SERIES - Ep 14 - Being Ill, Health Anxiety & Cognitive Tools (Oct 2017)
Автор: The Anxious Truth
Загружено: 2020-12-10
Просмотров: 478
Описание:
Billy and I were both a bit under the weather for this episode, so we thought a discussion of health anxiety and how illness impacts your anxiety was in order. We discuss health anxiety in general, our reactions when feeling ill, and how dealing with health anxiety is more about cognitive work than physical exposure.
For the original article we're discussing:
https://theanxioustruth.com/dealing-w...
For full show notes:
https://theanxioustruth.com/39
My books, podcast, and social media links:
https://theanxioustruth.com/links
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