GROW LEGS WITHOUT PAIN/SORENESS FOR BEGINNERS
Автор: SIKHSPACK
Загружено: 2021-12-10
Просмотров: 7435
Описание:
Explaining how to implement leg training in your schedule and how beginners/intermediates can hit quads and hamstrings without pain.
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Daman Singh is an Online/On-floor Fitness Trainer/Consultant from Patiala who helps people achieve their fitness goals without steroids.
He is an Internationally certified Sports Nutritionist and Trainer whose articles on Fitness and Bodybuilding publish regularly on Times Of India and MensXp (India`s largest Online Lifestyle magazine).
He Started posting regular videos on this channel from May 2016 and was the first Sikh fitness Youtuber to do so.
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