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Know your Hormones: Vitex for irregular periods, progesterone, anxiety & more!
Автор: Dr. Shelley Meyer
Загружено: 2024-11-14
Просмотров: 3245
Описание:
Vitex can be a wonderful helper in perimenopause. This herb can help regulate periods, help anxiety, sleep, and potentially night sweats, as it can help boost your natural production of progesterone.
Some of my favorite blends that contain Vitex (but also many other herbs so be sure it's right and safe for her before starting):
FemGuard + Balance : https://lasso.to/amazon/cjR8APg7bc/c2...
Happy Mammoth Hormone Harmony https://snwbl.io/happymammoth/HAPPYYO...
Or there's this option which is pure Vitex
Gaia Herbs Vitex (chasteberry)
https://lasso.to/amazon/fVXBCxk42e/c2...
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