a fusion cuisine,afternoon happiness for my kids
Автор: Camalig349
Загружено: 2024-05-07
Просмотров: 44556
Описание:
CRISP FISH WITH CURRIED BANANAS & GRILLED PINEAPPLE RELISH
Ing.
2 whole tilapia or any available fish you like(about 250g.each)
1 cup cornstarch
Oil for deep-frying
CURRIED BANANAS:
1 tbsp olive oil(or any cooking oil available)
2 tbsps red onion,minced
1 tbsp garlic,minced
1tbsp ginger,minced
3 pcs. Ripe saba banana,diced
1 tbsp curry powder
GRILLED PINEAPPLE RELISH
1 small fresh pineapple,sliced,grilled and diced
1/2 cup red bell pepper,diced
1/2 cup green bell pepper,diced
2 cloves garlic,minced
1tbsp fresh basil(optional)chopped
Juice from 1 lemon
1/2 cup olive oil(optional)
CHICKEN MORCON
Flatten 4 PCS.CHICKEN BREAST FILLET w/a mallet or the back of a knife until you form a thin sheet.Season w/ SALT and PEPPER.on each fillet,place a STICK OF CARROTS,PICKLES and CHEDDAR CHEESE.Roll up the fillets and secure with toothpicks.In a pan,heat 2 TBSPS OIL then brown the chicken rolls.Add 1/2 CUP TOMATO SAUCE,1 BAY LEAF(optional)and1/2 CUP WATER.simmer until chicken us tender.season to taste.
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