2022 Update - Goal Setting and Protecting my Mental Health
Автор: Rishi Kumar - The Hotel Guy
Загружено: 2022-01-21
Просмотров: 120
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Happy New Year! In this video I wanted to update you guys on my general well-being and how I've been setting goals to make 2022 a really positive and successful year. I also share some of the ways I'll be investing more in my mental health such as taking self-care days, reading more books and saying no more. Fell free to drop me a DM on Instagram if you would like to reach out. / check out my mental wellbeing app athttps://joinzeal.co.ukThanks for your support always!
---------------------------------------------------------------------------------------------------------------------------My names Rishi and I'm based in London, England. After suffering anxiety and poor mental health for two years I decided to take control of my mental wellbeing. I was a user of Sertraline and I talk openly about my positive experience using Sertraline. Maintaining my mental health is an ongoing journey and I'm learning new ways to manage it every day. Through this channel, I hope I can inspire people to do the same. You're not alone and it's ok to have days where we are not 'OK', we just need to learn how to navigate them. I am also super passionate about entrepreneurship and self development and I run two start ups.
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