Yogic Food Part 3 | Wholesome Nutrition | Healthy Weight | Quick Breakfast | Sadhguru's favourite 😀

Описание: Yogic Food Part 3 : Wholesome Nutrition, Sadhguru says Ground nut/Peanut is one fruit which has everything to sustain you. In this video Sadhguru tells the health benefits of ground nut/Peanut. And it includes a clip on How to make groundnut porridge. This is a Quick Breakfast you can make.

Topics covered:
How to make Groundnut Porridge;
What are the benefits of peanut/Groundnut;
Foods to Gain Weight;
Yogic Food to improve weight;
How to increase weight;
How to soak Groundnuts/peanut;
weight gain tip;Yogic Food tips;Yogic Food;
Yogic Food program; Sadhguru's talk on Ground nut; Health tips to gain weight; Wholesome Nutrition; Vegetarian diet to gain weight;How to make a Quick breakfast; How to make Groundnut milkshake; Yogic Food Tips; Ultimate Yogic Survival food;

Book 1:
A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics
link: https://amzn.to/2O6SA18
( This book consists of all the knowledge need regarding food and various healthy and tasty recipes given by sadhguru himself )

This will make it easy to make porridge anywhere, anytime :-
Juice Blender : https://amzn.to/3derRbv