Traditional Recipe, Modern Relief 🏡✨
Автор: Super Mom Sangeetha
Загружено: 2026-01-10
Просмотров: 7531
Описание:
Do you or your parents struggle with joint pain?
Instead of regular tea or coffee, try this simple traditional porridge recipe that elders can easily follow every day.
This is not a fancy health drink — it’s a basic home-style kanji made with time-tested ingredients like black urad dal, barley, sesame seeds, and palm jaggery.
Many elders feel better when they switch to this warm, nourishing drink as part of their daily routine.
Small habit changes can make a big difference over time.
Consistency is the key 💚
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👉 Share it with your parents or elders
👉 Follow for more simple traditional health tips
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