Our Family’s Health Journey | Why I Started this Channel

Описание: Hi friends,
In today’s video, I’m sharing something much more personal — the story of our family’s health journey and why cooking from scratch has become such an important part of our lives.
As I make a sausage and tomato quiche and some easy almond cookies for my sons to take to youth group, I’ll take you through how food allergies and gut health challenges led us to completely change the way we eat. It’s been an 11-year journey filled with trial, error, prayer, and a lot of homemade meals.
I’m not a doctor or nutritionist — just a music teacher and mum who loves to cook. What I share here isn’t medical advice, just our family’s experience and what’s helped us along the way. If you’re walking through something similar, I hope our story brings you encouragement and a bit of hope.

In this video you’ll find:
– Our family’s story of living with food allergies
– What we learned about gut health and real food
– Why I started milling my own flour and making sourdough
– Simple homemade meals that bring comfort and healing

Watch Next:

Easy Sheet Pan Chicken Dinner →    • Easy Sheet Pan Meals for Busy Weeknights  

Homemade food playlist →    • Homemade Food From Scratch  

Recipes:

Sausage and Tomato Quiche → https://candleinthekitchen.com/sausag...

Sourdough Pastry → https://candleinthekitchen.com/sourdo...

Easy Almond Cookies → https://candleinthekitchen.com/easy-a...

Gluten Free Thumbnail Cookies → coming soon to my blog!

Creamy Dairy-Free Pasta Sauce → https://candleinthekitchen.com/chicke...

Budget-Friendly Family Meals (free cookbook) → https://candle-in-the-kitchen.ck.page...

Helpful resources I mention:

– The Whole and Healthy Family by Jodi Mockabee
https://amzn.to/48RuHl4

– Gut and Psychology Syndrome by Dr Natasha Campbell-McBride
https://amzn.to/43nsURp

– Sue Becker – Bread Beckers (fresh milled flour information)
   • Only Real Bread - Staff of Life  

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If this video encouraged you, please subscribe — I share simple, wholesome recipes made from scratch to help you feed your family well without fuss.

Time Stamps:
00:00 Intro
00:20 Sourdough Pastry
03:46 Easy Almond Cookies
07:26 Sausage and Tomato Quiche
15:31 Conclusion

Music by Epidemic Sound https://www.epidemicsound.com

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Hi, I'm Sarah, welcome to my kitchen where I share how to make homemade food from scratch, allergy friendly meal ideas and lots of sourdough!

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