LIPOTOXICITY AND THE GLUCOSE GATEWAY: HOW FAT DERAILS CELLULAR ENERGY SUPPLY CHAIN | AZLAN ADNAN, MA
Автор: VEGEVORE HEALING
Загружено: 2025-11-20
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LIPOTOXICITY AND THE GLUCOSE GATEWAY: HOW FAT DERAILS CELLULAR ENERGY SUPPLY CHAIN | AZLAN ADNAN, MA
Thursday, 20 November 2025
• LIPOTOXICITY AND THE GLUCOSE GATEWAY: HOW ...
https://t.me/vegevore/8817
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INTRODUCTION
Glucose is the body’s primary energy source. When cells cannot access glucose efficiently, they atrophy and die. Lipotoxicity — the harmful accumulation of fat in non-adipose tissues — is a major disruptor of the glucose uptake pathway.
ECTOPIC FAT AND INTRAMYOCELLULAR LIPIDS
Ectopic fat refers to lipid deposits in tissues that are not designed for fat storage, such as liver, pancreas, heart, and skeletal muscle. Intramyocellular lipids (IMCLs) are small lipid droplets within muscle cells that normally serve as energy reserves. Excess IMCLs, however, produce toxic intermediates that impair cellular metabolism.
GLUT TRANSPORTERS AND THE GLUCOSE GATEWAY
Glucose enters cells through facilitative transporters called GLUTs. GLUT1 and GLUT3 are largely constitutive and present in many tissues. GLUT4 is insulin-sensitive, found in skeletal muscle and adipose tissue, and requires proper insulin signalling and vesicle trafficking to reach the cell membrane.
LIPOTOXICITY AND INSULIN RESISTANCE
Toxic lipid species, such as ceramides and diacylglycerols, accumulate from ectopic fat. These molecules disrupt the IRS → PI3K → Akt signalling cascade. As a result, GLUT4 translocation to the cell membrane is impaired, reducing glucose uptake in insulin-sensitive tissues.
MITOCHONDRIAL AND CELLULAR STRESS
Excess lipid accumulation overloads mitochondria, generating reactive oxygen species and inducing endoplasmic reticulum stress. These effects further compromise transporter function and reduce the phosphorylation of glucose within the cell, creating a metabolic bottleneck.
SYSTEMIC IMPLICATIONS
Lipotoxicity contributes to hyperglycaemia, insulin resistance, and metabolic syndrome. In tissues like the retina, toxic lipid accumulation may exacerbate conditions such as age-related macular degeneration. Muscle and liver dysfunction further amplify systemic metabolic derangement.
DIETARY INTERVENTIONS TO MITIGATE LIPOTOXICITY
Diet is a key modulator of ectopic fat and lipotoxic stress. Reducing refined carbohydrates and industrial seed oils while increasing omega-3-rich foods, fibre, and whole-food patterns can lower circulating free fatty acids. Stabilising blood glucose and insulin response helps prevent toxic lipid accumulation and supports GLUT4 function.
CONCLUSION
Lipotoxicity creates a metabolic bottleneck at the glucose gateway, limiting cellular energy supply. Maintaining a diet that reduces ectopic fat, protects insulin signalling, and supports GLUT4 trafficking is critical for cellular health and long-term metabolic resilience.
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Word Count: 406
Character Count (with spaces): 3148
#lipotoxicity
#glucosegateway
#cellularenergy
#ectopicfat
#insulinresistance
#glut4
lipotoxicity
glucose transport
insulin signalling
intramyocellular lipids
IMCL
GLUT transporters
GLUT4
metabolic bottleneck
mitochondrial stress
endoplasmic reticulum stress
age-related macular degeneration
dietary intervention
omega-3 nutrition
whole-food diet
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