Part 3: The problem of delusion and dissonance

Описание: PDF Download (https://storage.googleapis.com/msgsnd...)



In our final discussion of the plight of men and health outcomes, we end on the problem of delusions, misinformation, and distracted attention.



Most people do not have a solid sense of what their physical potential is, because they (us, as both Miles and I have experienced varying degrees of this) don't have a clear perception of what actions we are truly taking on a daily, weekly, and monthly basis.



We not only have fuzzy and unclear health objectives and processes, but we also have fuzzy and unclear visions of what we look like in the mirror, how many steps we take, how much we eat and sleep, and how hard (or easy) it might be to change.



We talk about how men delude themselves, and what simple steps you can take today to become aware of your actions and what it takes to "get healthy".








PDF Download (https://storage.googleapis.com/msgsnd...)  This is the downloadable we have been speaking of which we hope will help you to better understand what gets in your way of fitness goals and how to move through them.








https://milessalisburylpc.com (https://milessalisburylpc.com/)








https://www.joshsabraw.com (https://www.joshsabraw.com/)








  / miles.graham.salisburyphd  








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