How to deal with a humiliating performance
Автор: BasketballBrain
Загружено: 2017-05-03
Просмотров: 33497
Описание:
It happens to the best of us. A bad and humiliating game. How you handle it will make you even better or defeat you. Here is a 3 step process to deal with that terrible feeling:
1. Know that it happens to even great players
2. Change your self-talk! Close the self-doubt, “I suck” nonsense. Say, “I can do this, I will get better, this is exciting chance to bounce back.”
3. Transform that awful feeling energy into hard work!
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