On The Road 3.0 - Tucson, AZ Training Gates Pass Ride

Описание: On the Road 3.0 - Tucson Training Rides. In this virtual reality cycling Video, you'll enjoy the incredible desert scenery of Tucson Arizona as you ride on Troy's wheel, listening to his coaching advice along the way.

Volume 3: Tucson Training Rides

Duration: 60 Minute+ Workout
Difficulty Rating: 9.5

Cycle in the high desert splendor of Tucson Arizona with Coach Troy!

In this virtual reality cycling Video, you'll enjoy the incredible desert scenery of Tucson Arizona as you ride on Troy's wheel, listening to his coaching advice along the way.

This Video contains two workout sessions plus a bonus feature.

Workout A - Mt. Lemmon Climb: Workout 'A' will take you from the base of Mt. Lemmon to over 5000 ft above sea level as you climb towards scenic Windy Point at around mile 14. Get ready for a tough 'threshold building' workout as you ride tempo up the mountain for over one hour! Then do the bonus chapter up to Summerhaven or turn around and join Troy for a quick and breathtaking descent down the mountain as your cooldown.

Workout B - Gates Pass Ride: Workout 'B' is a varied workout for aerobic development and power building and will have you ride up the front side of famous Gates Pass Road into the breathtaking beauty of the Saguaro National Forest where you'll buzz around McCain Loop Road. Then the suffering really happens as you climb up the backside of Gates Pass which kicks up to over a 14% grade!

And if you're looking for a fun and fitness building multisport or cycling training camp, check out one of Coach Troy's annual Tucson area training camps for the ultimate endurance training camp experience at www.coachtroy.com

Distributed by Lifesports, Inc. Copyright 2007 Troy Jacobson Multisport, LLC. (www.coachtroy.com)