Everyone Talks About Turmeric, But This Part Gets Missed

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Turmeric is everywhere right now — in lattes, supplements, shots, and wellness trends — but most people don’t actually understand how it works in the body or how to use it in a way that feels supportive.

In this video, we talk about turmeric in a grounded, practical way. What it actually is, why it’s been used for thousands of years, and why more isn’t always better when it comes to digestion, inflammation, and gut health.

This isn’t about miracle cures or extreme protocols — it’s about understanding how turmeric supports the body quietly and consistently, especially when digestion feels sluggish, heavy, or inflamed.

We also talk about why turmeric supplements and shots don’t work for everyone and how small culinary amounts can be far more effective than high doses. If you’re interested in digestion, gut health, inflammation, or traditional food wisdom explained in plain language, this video is for you.

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