Is Noom any good? Noom review from a psychologist

Описание: Are you thinking about trying Noom? Perhaps you’re wondering whether it’s any good? Here’s my honest Noom review (from a psychologist). I’ll let you know how it works, whether it’s any good, whether it’s effective for weight loss and/or works long-term. This is my Noom review for 2023, and comes with some warnings before you start any weight loss program…

I👉 Like, comment, and subscribe for more binge eating and emotional eating support.

✔ S U B S C R I B E → https://tinyurl.com/y5qkhwnd

Thanks for watching! 💚

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R E S O U R C E S M E N T I O N E D

🤓 https://academic.oup.com/jn/article/1...
🤓 https://tinyurl.com/5er37k55
🤓 https://www.ncbi.nlm.nih.gov/pmc/arti...
🤓 https://www.apa.org/science/about/psa...
📕 Diet Free revolution - https://amzn.to/3WuyMC5
📕Just Eat It - https://amzn.to/3W9bEss

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💬 F I N D O U T M O R E

1️⃣ Message BALANCE on Instagram to apply for Food & Body Freedom Method coaching program
  / drlarazib  

2️⃣ FREE QUIZ: discover the hidden reasons why food feels so out of control 👉 https://drlarazib.com/quiz

3️⃣ Watch how the Food & Body Freedom Method works 👉    • The Real Reason Food Feels Out of Control  

Helping high-achieving women with chaotic, out-of-control eating feel calm and in charge around food…

Without diets, extreme food rules, strict meal plans, willpower or needing to “control yourself”

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💡 W H A T Y O U ’ L L L E A R N H E R E

Tools to break binge eating, emotional eating, and overeating
How to quiet food noise and eat without guilt
How to cope without turning to food during stress or boredom
How to eat “normally” without strict diets or rules
Body image support that doesn’t depend on weight
Food & Body Freedom Method™ content and more…

🔎 Client results 👉 https://drlarazib.com/lara-zibarras-s...

💬 Book a chat 👉 https://www.coachaccountable.com/offe...

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W A T C H M O R E

💚 WARNING! Restrictive diets do you more harm than good -    • WARNING! Restrictive Diets Do More Harm Th...  
💜 Orthorexia symptoms – don’t miss these 4 warning signs! -    • Orthorexia symptoms - don't miss these 4 w...  
🧡 How do I know if I'm emotionally eating? Here's the signs + tips to cope -
   • How do I know if I'm emotionally eating? H...  

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👋 AB O U T M E

Hi, I’m Dr Lara Zibarras. I help high-achieving women break the binge cycle to feel calm around food & confident in their bodies. I specialise in helping people with all kinds of disordered eating, eating disorders, and body image issues. Whether you have been struggling with emotional or binge eating, purging, restricting, or negative body image, we will work together to rebuild a positive relationship with you, food and your body.

I spent my 20s and 30s trapped in rigid food rules, constant anxiety, and disordered eating. Finding food freedom changed my life, and that’s why I do this work now. I know how exhausting all the chaos feels — and I know it’s possible to feel in control again.

Today, I help women just like you through 1:1 coaching, group support, and online courses that support you in healing your relationship with food.

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👋 S A Y H I O N S O C I A L

✔ I N S T A G R A M
  / drlarazib  

✔ P I N T E R E S T
https://www.pinterest.co.uk/drlarazib/

✔ E M A I L
[email protected]

✔ W E B S I T E
https://www.drlarazib.com/

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🎥 M Y G E A R

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D I S C L A I M E R S

☑️ The information in this video is not a substitute for advice from your doctor. The advice you will find is based on both my experience and research evidence (and I will provide relevant links). However, I am not medically trained, and the Dr. in front of my name comes from my PhD in psychology.

☑️ This description may contain some affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. You are in no way obligated to use these links, but if you decide to do so - thank you for your support! ♡

☑️ Dr Lara Zib is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://amazon.co.uk/.

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All Rights Reserved © 2023, Dr. Lara Zib

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