Conflict in Relationships: The Silent Battles, Conflict Styles and How We Fight | Wellness Coaching

Описание: In this powerful, eye‑opening coaching session, we dive deep into the hidden patterns that shape how couples argue, disconnect, and repair. If you’ve ever wondered why small disagreements turn into big emotional storms — or why you shut down, escalate, or withdraw — this episode will give you clarity, compassion, and practical tools to transform the way you communicate.

In this guided session, we explore:
Why conflict feels so personal
The 4 major conflict styles (Escalation, Withdrawal, Stonewalling, Fixing)
How your nervous system reacts during arguments
Why couples get stuck in repeating patterns
How to use repair attempts to reconnect
Practical steps to improve communication and emotional safety

This is not just relationship advice — it’s a roadmap for deeper connection, healthier communication, and emotional maturity. Whether you’re dating, married, or healing from past relationships, this episode will help you understand yourself and your partner on a deeper level.

If you’re ready to break the cycle, communicate with more intention, and build a relationship rooted in trust and understanding… this session is for you.
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