पालक ना खाने वाले भी रोज़ किलो किलो पालक ख़रीदेंगे पालक की ये सब्ज़ी खाकर Healthy Palak DAL Recipe

Описание: PALAK DAL RECIPE #palakdal Dhaba Style Palak Dal Recipe – ekdum hotel aur dhaba jaisa taste ab ghar par banaiye! Is video mein aap seekhenge step by step dal tadka recipe aur tasty palak dal dhaba style banane ka asaan tarika.Ye ek simple dal recipe hai. Aapke ghar ki regular dal ko banaiye special with this flavorful dal palak recipe. Ghar par banaiye healthy aur tasty dal palak, jo sabko pasand aayegi!

#DalTadka #PalakDal #SimpleDalRecipe #cookwithparul

1. Preparing the Spinach (Palak)
Wash and chop 300-350 grams of fresh spinach, removing the thick stems [00:46].
Blanch the chopped spinach in boiling water for about a minute and then strain it, reserving the blanched water for later [01:44].

2. Cooking the Dal
Wash and soak a mix of green moong dal and chana dal for 20-30 minutes [03:03].
In a pressure cooker, combine the soaked dal with the reserved spinach water, whole spices (bay leaf, cardamom, cinnamon), salt, turmeric, and ghee [04:01].
Pressure cook for one and a half whistles, then let the pressure release naturally [04:47].

3. Preparing the Gravy (Tadka)
Heat ghee in a pan and add cumin seeds, grated ginger, chopped green chilies, and garlic [05:13].
Sauté chopped onions until golden, then add chopped tomatoes and salt and cook until soft [05:47].
Add powdered spices: Kashmiri red chili powder, coriander powder, cumin powder, and turmeric powder [06:33]. Add a little water to prevent burning [06:51].

4. Combining and Finishing the Dish
Add the cooked dal to the gravy and let it simmer [07:43].
Stir in the blanched spinach and garam masala [08:08].
Prepare a final tempering by heating a small pan with ghee, cumin seeds, asafoetida, ginger, and dry red chilies. Add kasuri methi and Kashmiri red chili powder [08:37].
Pour the tempering over the dal and garnish with fresh coriander leaves [09:00].
The palak dal is now ready to be served hot with rice or roti [09:36].

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