Anti-Inflammatory Foods That Reduce Joint Pain Naturally |

Описание: Anti-Inflammatory Foods That Reduce Joint Pain Naturally | Doctor Explains

Inflammation is a silent cause of joint pain, heart problems, and poor gut health.
In this video, a doctor explains anti-inflammatory foods that help reduce inflammation naturally.

🥦 Foods Covered in This Video:
Turmeric, Ginger, Berries, Olive Oil, Walnuts, Leafy Greens, and Fatty Fish.
💡 Benefits of Anti-Inflammatory Diet:
✔ Reduces joint pain and stiffness
✔ Supports heart health
✔ Improves gut health
✔ Boosts immunity naturally
👩‍⚕️ This video is created for health awareness and education.

⚠️ Disclaimer:
This content is for educational purposes only and is not a substitute for medical advice. Always consult your doctor for medical conditions.

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