දියවුණු විදුරුමස් ඉතා ඉක්මනින් නැවත සකස් කර ගනිමු - Remedies to build your receding gums

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Natural Remedies to build your receding gums quickly

Receding gums is a common disease in the society. Gums help to protect your teeth and it gives a beauty to the teeth and your smile. Gums also help to a clean mouth. Receding gums will result a bad smell, because of growing bacteria inside the mouth. Receding will open teeth more wider and those spaces will be a good place for bacteria to grow.

This will permanently damage to your teeth. You can examine your teeth yourself for receding. Receding is a slow process and better to identify at the beginning. If you identify receding in the beginning it would be more helpful to heal it completely and quickly. If you have the symptoms of toothache, longer or larger looking teeth, higher sensitivity it would be a symptom of receding gums. There are many causes for receding gums.

Are you an aggressive brusher of teeth? It is not a good thing to brush your teeth hardly. It would be harmful to your gums and enamel. Therefore brushing teeth should be done more gently. It would be a genetically one. In such a situation you have nothing to ease but general awareness will sure be of some help. This sometimes occur as a result of bacterial infections. These infections damage your gums and the bone that supports your teeth. This is a serious issue and this may cause for a teeth loss. If you have a jewelry in your mouth with tongue piercing gums may damage rubbing with those. Hormone change can also cause to receding gums. Other reason is tobacco.

While crushing or grinding something hardly by teeth could damage your teeth and also the gums. If you find any receding situation meet your dental doctor as soon as possible. Because there you can get quick treatments. After that you can do some remedies with those treatments. Sesame and coconut oil have anti-inflammatory properties.

It will remove toxins in oral cavity. Some oils make a coat around teeth and give protection to the teeth. Green Tea, Aloe Vera, Clove oil, Eucalyptus oil, lemon oil also good to your teeth and gums. You can make this lemon oil at home.

To prepare lemon oil you have to find 1/4 or 1/2 cup of olive oil and 1/2 or 1/4 juiced fresh lemon.
Then add these two to a jar, put the lid and shake well.
Store this shake in a dark place for few weeks.
Shake it once a day. Use your lemon oil after 3-4 weeks.
Take small amount to your tooth brush or finger and rub on your gums for several minutes.
Do this twice a week.
Do not exceed the dose for any reason.