Say This When You Can’t Stop Overthinking

Описание: Stop the loop of thoughts stuck on repeat—spinning, analyzing, questioning everything 😩
You're not the only one who gets stuck here—we all do but how do you handle it?
Overthinking is just a symptom of old programming... but the good news?

You can rewire it. (And while I promised one powerful self-talk phrase—I’m giving you FOUR!)

In this video, you’ll discover:
✔ What overthinking really is (hint: it’s not your fault, until you know!)
✔ Why it’s keeping you stuck (even when you know better)
✔ What to say to finally stop the loop and feel clear again
✔ A true (and hilarious) story about how I used to overthink my overthinking 😅
(If you love Harleys, you’ll definitely get a chuckle)

If you’re overthinking everything—but still don’t know what’s really causing it...
Take the free Self-Talk Quiz and discover which hidden self-talk style is quietly running the show behind the scenes.
https://self-talk-quiz.scoreapp.com
It only takes 2 minutes—and the clarity you’ll get? Life-changing.

Here aew your thinking loop Interrupters. Feel free to copy/paste and repeat daily for 21 dats or more to reprogeam - rewire - your brain from looping thinking:

Phrase 1

“Winners think differently. They focus on what they can control—not what they can’t.
I’m a winner—so I stop overthinking what I can’t control and take action on what I can.”

Phrase 2

“Overthinking wastes time and energy—and I value both.
I never overthink or underthink.
I give the right amount of thought to everything—and trust myself to decide.”

Phrase 3

“I always know what matters to me.
If I’m unclear, I write down three reasons why it is—or isn’t—important. That’s how I trust myself to make the right choice.”

Phrase 4

“I don’t waste energy on the insignificant.
I spend just enough time thinking—and then I decide. That’s what winners do, and that’s what I do too.”

I hope you use these and feel the power as yiu transform your negative self-talk to positive and empowering!

You’re not loopy or crazy. You’re just programmed. And you can change that.

Rewire. Rise. Shine.

#Overthinking #SelfTalk #RewireYourBrain #LynnieMotivates #BESTMethod