Why You Feel Anxious After Drinking

Описание: We’ve all been there: waking up after a night out with a racing heart and a sense of impending doom, even if nothing bad actually happened. This is "Hangxiety."

In this video, we break down the neuroscience of why alcohol triggers anxiety the next day. We explore the "Brain Seesaw" (GABA vs. Glutamate), the Cortisol spike that mimics panic, and the specific nutritional protocol—featuring Cysteine and Electrolytes—to help your brain rebalance faster.

In this video, we cover:

The Feeling: Why do we feel dread in the morning?

The Neuroscience: How alcohol "borrows" happiness from tomorrow.

The Seesaw: The GABA/Glutamate rebound effect.

The Hormone: Why your Cortisol is spiking.

The Fix: Why Eggs, Potassium, and Salt are the ultimate cure.

About Wonders of Life: We explore the intersection of science, nutrition, and mental wellness. Our goal is to help you understand the biology of your daily life so you can live healthier, happier, and more focused.

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⚠️ DISCLAIMER: The information provided on this channel is for educational purposes only. This video does not encourage excessive alcohol consumption. If you are struggling with alcohol dependency or mental health issues, please consult a healthcare professional.
References & Concepts:

GABA and Glutamate Neurotransmitters

Alcohol withdrawal and Anxiety (The Rebound Effect)

Role of Cysteine in breaking down Acetaldehyde

#Hangxiety #MentalHealth #Neuroscience #HangoverCure #WondersOfLife #AlcoholScience #AnxietyRelief