Navigating Healthy Menopause
Автор: Vaughan Public Libraries
Загружено: 2024-06-12
Просмотров: 18
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Join us for an enlightening talk on the Science of Menopause Transition, where we delve into crucial aspects of this natural life phase. Discover the importance of strategic planning for Hormone Replacement Therapy (HRT), nutrition, and exercise to align seamlessly with your body's changing physiology. Our discussion will empower you with valuable insights, enabling you to navigate the menopausal journey with confidence and prioritize your well-being. Don't miss this opportunity to gain knowledge and practical tips for embracing this transformative stage of life.
Presented by Dr. Shilpi Gupta, Founder of Curious and Creative Lab curiousandcreativelab.ca, Scientist, Author, Science Communicator.
Please note that this session is intended for your personal learning purposes and does not provide direct medical advice. Any information learned in this session does not replace information that you receive from your family doctor or healthcare providers.
This is a recording of a live virtual program on May29, 2024.
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