Toning Exercises : Exercises for Yoga & Pilates Class
Автор: eHowFitness
Загружено: 2010-11-06
Просмотров: 1056
Описание:
Outside of the classroom, continuing your yoga and pilates exercises helps you to make the most of your in class workouts. Practice your toning exercises with a professional Pilates trainer using this free video.
Expert: Lora Anderson
Contact: www.pilatesstudiocity.com
Bio: Lora Anderson began her journey in Pilates as a professional dancer in 1997 when she began practicing Pilates to strengthen herself during rigorous rehearsals and performance schedules.
Filmmaker: Max Cusimano
Series Description: Toning creates longer, leaner muscles. Focus on toning your body with this free video series by a certified Pilates trainer.
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