5 Safe Ab Exercises In Pregnancy
Автор: Fitasamamabear Strength Training & Nutrition Coach
Загружено: 2021-04-08
Просмотров: 616
Описание:
Strengthen your core while pregnant with these pregnancy core exercises! While we do want to avoid traditional ab work during pregnancy, there are ways to keep your core strong.
Training core exercises during pregnancy can help with:
★ Back pain
★ Postpartum recovery
★ Pelvic support
The key to remember is that it's all about engagement and modification.
Check out all the tools you need for health and fitness in my Amazon store ⬇⬇
www.amazon.com/shop/fitasamamabear
*** Don't Forget To SUBSCRIBE **
On Fitasamamabear I strive to help make fitness and healthy living PRACTICAL for busy moms. If you’re a mama, a mom-to-be, or just busy AF I’d love to have you subscribe and join me!
LET'S CONNECT
★ / fitasamamabear
★ / fitasamamabear
★ / fitasamamabear
★ / fitasamamabear
★https://www.fitasamamabear.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
