Wrist exercise - ulna & radial deviation
Автор: www.sportsinjuryclinic.net
Загружено: 2011-11-30
Просмотров: 54234
Описание:
To exercise the wrist with the ulna and radial deviation the athlete holds a weighted bar in the hand with the arm by their side so that the palm faces inwards and the weight is at the back, as shown. The athlete then tilts the wrist so that the little finger moves upwards.
For more information on wrist and hand rehabilitation and exercises visit:
http://www.sportsinjuryclinic.net/reh...
Ulnar.
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