INNOLIFE Wall Mount Boxing Training Drills

Описание: Boxing Drills-
1) Uppercuts- It’s commonly used when fighting on the inside. The uppercut is a power punch thrown from the waist upwards aimed at underneath the opponent’s chin or the solar plexus area of the body.
2) Body Punching- Important aspect of boxing. The art of punching to the body could be important when going up against very quick mobile opponents and a great way to switch up combinations.
3) Shifting- Shifting is the act of stepping into another stance as a punch is being thrown. Simply put, it is the act of walking with a punch rather than sliding with it. There is many different types of shifting in boxing but in today's video we will focus on very close stance switches on the inside


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