Why A Keto Diet Will Change Your Life Forever | Mark Sisson on Health Theory

Описание: #keto #TomBilyeu #MarkSisson
The keto way of eating is exploding in popularity and for very good reasons. No other diet can give amazing short-term and long-term results like keto can.

Keto is very do-able and very sustainable. There are 1000's of foods you can choose to enjoy on keto, all of which are natural and healthy. You never need to spend money on powders, bars, shakes or potions when you eat keto, you just get to eat lots of healthy, delicious food.

Keto is the diet your ancestors ate, and the diet you should eat too. It is easy, natural and healthy, and very tasty.
Eating lots of healthy fats and decreasing your daily intake of sugar, starches, grains and vegetable oils is good for you.

A Ketogenic Diet is THE Proper Human Diet. Keto can reduce body-fat percentage, blood sugar, insulin, inflammation and help against auto-immune conditions.

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Welcome to KETO ATOSAB

I try to promote the keto & low-carb way of eating. Join me to do the same thing and at the same time get the health you want.

I fully agree with what Dr Berry is talking about and that's why I try to spread his message also through this channel and my website to help people around the world improve their health. Dr Berry explains how you can use your diet and your lifestyle to get the health you want.

I am from Sweden so my English is not my first language so there might be some grammar fault here and there, but I hope you understand my overall message.

I hope you will find this channel and my website www.atosab.com helpful and interesting.

P.S

Please be informed I'm not Dr Berry. I just share his message on my channel because I believe in him. If you want questions from Dr Berry Please visit his web page or Facebook. If you want to know more about the ketogenic diet you can visit my page at www.atosab.com