67 | The Pill Didn’t Work: Finding Real Answers with SymptoPro with Olivia Chasteen

Описание: Olivia Chasteen is the Director of SymptoPro, a sympto-thermal method of fertility charting, and has a compelling story of why the pill is not the best option for women's health. In today's conservation, she opens up about her experience getting on and off the pill, learning SymptoPro, and finding real healing. We also chat about:
Ovulation as a fifth vital sign
Diet to heal PCOS
Oura Ring pros and cons


📸Find me on Instagram! ⁠⁠⁠⁠⁠⁠⁠@truthandfertility⁠⁠


Chapters
00:00 Introduction
06:44 From the Pill to Fertility Awareness
12:30 Understanding Ovulation as the Fifth Vital Sign
19:25 Diet and Lifestyle Changes for PCOS Management
28:42 Balancing Health and Motherhood
34:07 Exploring the SymptoPro Method


__________


LEARN HOW TO CHART YOUR CYCLE!!
Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthandfertility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to sign up for a Creighton Introduction Session and begin your journey to true reproductive health.


__________


Want to collaborate?! Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


__________


I am a FertilityCare Practitioner in the Creighton method of fertility charting, as well as a certified instructor in the Sympto-Thermal method. I am not a medical professional. I have been teaching women and couples about their fertility for 8 years.


This content is for informational purposes only and is not a substitute for medical advice from a healthcare professional. The opinions shared by guests are their own and do not necessarily represent the views of the Truth & Fertility Podcast.