Why intense CARDIO may not be making you healthier
Автор: Dr. Milo Wolf
Загружено: 2023-06-18
Просмотров: 13205
Описание:
In this video, I go into why doing additional cardio on top of your lifting and steps may not be benefitting your health.
Reference: https://doi.org/10.1161/CIRCULATIONAH...
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Music from Upbeat
License code: HJJNT0M9ITIZZHWV
Tags: Bodybuilding, powerlifting, cardio, steps, Mike Israetel, Renaissance Periodization, Stronger By Science, evidence-based fitness, science.
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