ADCC Trials champion Jozef Chen details method for rapid improvement in BJJ
Автор: Grappling Insider
Загружено: 2023-12-01
Просмотров: 20150
Описание:
Fresh off his sensational performance at the ADCC European Trials, young phenom Jozef Chen sat down with Grappling Insider to discuss his history in jiu-jitsu, how he became an elite competitor in just a few years, and what it's like to train at the famed B-Team.
Jozef also detailed his approach to tripod guard passing and how he stays safe from leg locks against some of the sport's most feared submission artists.
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Chapters:
00:00 - Intro
00:45 - Jozef's start in BJJ
03:47 - His method for rapid learning and improvement
09:43 - His competitive career
11:34 - Connecting with Craig Jones and the B-Team
14:30 - Tips for training with a small team
17:24 - Training while traveling
19:05 - What it's like to train at the B-Team
22:39 - The benefit of training with the same partners
24:11 - Winning ADCC Trials
26:38 - Developing his A-Game
28:12 - Goals and plans for 2024
29:21 - Marketing himself
30:24 - Technique talk - Tripod passing and leg lock defense
37:04 - Beating Mateusz Szczecinski
38:08 - Outro
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