How I trained myself to study 10 hours a day and not burn out (how to stay focused)

Описание: 🌲 2x your learning speed, slash your study hours in half ➔ https://www.cajunkoi.com/landings/stu...


Studying is an art form that requires your body to be in tip-top shape in order to perform at a high level. Just like how marathon runners train their endurance to accomplish tremendous physical feats, I too have trained my body to accomplish mental feats. These are evidence-based ways that I have reached peak performance.



🙏 Thanks for watching!
Mike and Matty