PILATES TONING BALL WORKOUT | ARM TONING WORKOUT AT HOME

Описание: Pilates Toning Ball Workout | Arm Toning Workout At Home - I’m not able to make it LIVE today, so I recorded this workout beforehand. Today you’ll be strengthening the arms with toning balls. These Pilates arm exercises are great to do at home to help tone the arms and shoulders. Make sure to keep the posture aligned and the abs engaged and you’ll be working the whole upper body in this toning ball workout for arms.

WORK WITH GRETCHEN!
1 week FREE: https://www.balancedtothecore.com/cor...
Beginner Pilates Series - https://www.balancedtothecore.com/beg...



**Be sure to check with your doctor before starting any fitness program - ESPECIALLY if you’re experiencing pain.

Other Favorite Products:

Big Stability Ball: https://amzn.to/2WHHWgy
Hand Weights: https://amzn.to/2WpxHfT
Mini Stability Ball: https://amzn.to/2YrKlgd
UniFit Hip Band Loop: https://amzn.to/2HU4IwX
Toning Balls: https://amzn.to/2YrvW3N


Become a Balanced to the Core VIP: http://www.gretchenmccarthy.com


THE CORE CLUB:

Start your FREE trial (https://bit.ly/2I175ja ) to The Core Club and receive:

-A growing library of exclusive workout videos…with new videos added every month.
-A LIVE workout with Gretchen once a week - exclusive ONLY to members.
-Friendly to all devices PLUS, save to any device for offline viewing
-An easy to access monthly schedule to help you achieve results.
-Full length workout routines that range from 10 minutes to 45 minutes.
-Workouts range from Pilates, Barre, Fusion, Kickboxing, Cardio, plus more!
-A community of the most AMAZING members for support.


TWEET THIS VIDEO: [ INSERT CLICK TO TWEET LINK ]

Say hi on social:
Facebook:   / balancedtothecore  
Twitter:   / balancedtocore  
Instagram:   / balancedtothecore  
Pinterest:   / gretchenmccarthy  

Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you.  While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links.  Thank you for your support!