No mood or state of mind is permanent - you will get through this

Описание: Sometimes when we are in the grips of our depression, anxiety, distorted thoughts, paranoia and even physical illness, it can often feel like there is no end in sight. I’m here to tell you that there is. Nothing is permanent. The state you are in right now will not last forever, you will get through this, I promise.

Don’t forget to tell me how your week has been.

Thank you for taking the time to watch this - I hope to see you next time.

Please subscribe to my channel for more videos about mental illness and leave any questions or comments you may have in the space below.

Take care and I hope you have a safe, peaceful week.
Gem
x

#thelittlebluepot #mentalillness

The Little Blue Pot
Welcome to my YouTube channel where I’m hoping to educate people on the different types of mental disorders to provide an understanding and learn ways to cope. I also vlog about my own experience of living with mental illness, as well as sharing other aspects of my life. I want to raise awareness of mental illness and how to have better mental health, so I hope my channel helps you and others.

I am not a qualified mental health professional or expert, but I am an expert in living with mental illness. All my videos are based on lots of research and I do my best to explain everything as clearly as possible and provide examples from my life to help you understand. I might not get it right every time, but I do the best I can. I hope the findings from my research are of benefit to you.

This Vlog is from my perspective, but I do appreciate that not everyone will have had the same experience as myself - we are all different after all, even if we have the same diagnosis. I have also tried, where applicable, to reference everything correctly, but we are all human and make mistakes - please stick with me.

Please follow me:
Instagram: Gem_TLBP - https://www.instagram.com/gem_tlbp/?h...
Twitter: @TLittleBluePot -   / tlittlebluepot  
Facebook: @TLittleBluePot www.facebook.com/TLittleBluePot
YouTube:    / thelittlebluepot  


The Little Blue Pot Videos:
The Little Blue Vlog playlist -    • The Little Blue Vlog - Getting to know me  

Useful numbers and websites
Samaritans - 116 123
Mental health line UK - 0300 5000 101
Sane line UK - 0845 767 8000
Mind information line (Info and advice) - 0845 767 8000
Mind website - mind.org.uk
Time to Change - time-to-change.org.uk
Rethink mental illness - rethink.org

USA - 1-800-273-8255
Canada - 514 723 4000
Ireland - +44 08457 909 090
Australia - 131114
Lifeline 000

Music - 'Martin' by Matt Bobs