Applied Eskrima , Eskrima in Motion

Описание: Showing some aspects of Filipino Martial Arts, Eskrima in a demo at the annual Catmon, Cebu Fiesta celebration held at the Chevron Clubhouse in El Segundo, California. Speed, Distancing and Timing are 3 very important attributes that any person must train in, next to the 3 listed above is power and strength and then followed by so many other traits that will require us a Lifetime to learn and perfect ... Thank you for watching and do not forget to practice regularly in whatever system of martial arts you are currently learning. In practicing regularly you will not only perfect your skills but your overall body health will also improve dramatically. Aim to raise your heart rate between 65 to 85 per cent of your maximum heart rate to get the most benefit in your workouts or sessions. Wish all of you the best of everything in the, Year of the Horse ! Visit www.appliedeskrima.com for more details about the Applied Eskrima System. Also visit my new tutorial Youtube channel named Applied Eskrima Global.
Train, Train Hard, but Train Hard Safely. Training Never Stops, Training is for Life... Master V