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Our Favorite Options of Finishing a Rear Naked Choke
Автор: TripleH
Загружено: 2026-01-24
Просмотров: 260
Описание: Three alternate ways of finishing the Rear Naked Choke RNC. Full Rear Naked Choke, Short Choke, and the One Handed Choke. These techniques seem to be most suitable in No-Gi from our experience. The Gi always seems to get in the way or give the opponent material to grab onto to stop the choke especially with the Full RNC and the Single Hand Choke. In both of these instances opponent can grab your sleeve easily and reduce the strength of the choke. The short choke is most likely the preferred method in the GI. -from our experience....so far.
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