Coaching As Women, Leaders, & Moms | Valerie Hale & Kathy Wagner | CEO Strength Coach Podcast Ep 18

Описание: Episode 18 brings together two powerful voices in strength and conditioning: Valerie Hale and Kathy Wagner. In this roundtable, we dig into representation, leadership, motherhood, career evolution, and the realities of being a woman in a male-dominated profession. Val and Kathy share honest stories about entering the field, earning credibility, navigating bias, raising families while coaching, and mentoring the next generation of female strength coaches. This episode is packed with career guidance, life lessons, and tactical advice for anyone building a meaningful, sustainable career in strength and conditioning.

TIMESTAMPS
00:00 Breaking Barriers In The Weight Room
01:40 Kathy on early challenges and representation
04:46 Val’s path into strength and conditioning
06:43 Women rising into leadership roles
10:07 Coaching football as a female strength coach
14:27 Building credibility in a male dominated space
27:25 Balancing motherhood and strength coaching
48:52 Advice for the next generation of female coaches

TAKEAWAYS
Representation for women in S and C has grown dramatically over the last 25 years

Credibility comes from results, knowledge of the sport, and consistent presence

The ceiling for women in football strength and conditioning is higher than ever

Communication, humility, and situational awareness remain essential coaching skills

Motherhood and strength coaching can coexist with support and planning

Young coaches must develop networks early and diversify their skill sets

Technology and sports science matter, but coaching is still a people business

Documenting lessons learned accelerates growth and builds future opportunities


KEYWORDS
#strengthcoach, #womeninsports, #coachingcareer, #leadership, #sportsperformance

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