LONELINESS: The Danger of Social Isolation | Dr. K Interviews

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▼ Timestamps ▼
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Social isolation is rife in the world, but loneliness can hit whether you're socialising or not. So how do you get the better of it? Today's interviewee wears a "social mask" when interacting with others. Accepting yourself, all of yourself, can be the best way to form genuine and long-lasting relationships.

00:00:00 Coaching Availability
00:00:58 Interview Start
00:01:17 Physical vs. Emotional Loneliness
00:09:12 Solutions Are the Problems
00:18:17 Trying to Solve the Wrong Problem
00:26:15 Paranoia and Delusional Disorders
00:36:24 Accepting Yourself and Wearing a Mask
00:53:39 Battling Your Own Thoughts
01:08:05 Cause and Effect
01:19:07 Meditation
01:32:10 Closing Thoughts

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Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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