30 Minutes Om Meditation 🕉️ | Depression, Anxiety & Overthinking Se Shanti
Автор: Qayra Bhakti
Загружено: 2026-01-31
Просмотров: 244
Описание:
Agar aap depression, anxiety, ya overthinking se guzar rahe hain,
toh is 30 minutes Om Meditation ko shant mann se sunein.
ॐ ka jap man aur sharir dono ko shaant karta hai.
Ye meditation specially night time ke liye design ki gayi hai,
jab dimag sabse zyada thaka hua hota hai.
Is video ko sunne ke fayde:
• Depression aur anxiety me shanti
• Overthinking kam karne me madad
• Raat ko achhi neend
• Mann ko halka aur stable banana
• Inner peace aur positive energy
📌 Kaise sunein:
– Headphones ke saath
– Aankhen band karke
– Seedha letkar ya baithkar
– Bina kisi expectation ke
🙏 Agar aapko thodi si bhi shanti mehsoos ho,
toh video ko Like karein, Share karein
aur QAYRA BHAKTI ko Subscribe karein.
ॐ शान्तिः शान्तिः शान्तिः
om meditation
depression meditation
anxiety relief meditation
30 minutes meditation
night meditation
overthinking relief
om chanting
mental peace meditation
sleep meditation
stress relief music
hindu meditation
bhakti meditation
qayra bhakti
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