increase your own distress tolerance for your child's sake
Автор: Dawn Friedman MSEd • Child Anxiety Support
Загружено: 2025-10-30
Просмотров: 0
Описание:
If we want our children to learn to tolerate their distress then we need to tolerate our OWN distress. Sometimes parents of anxious kids intervene not just because they want their child to feel better but because they want to feel better, too. Understandable! But when we learn to take care of our big feelings, then we will be better placed to help our child take care of theirs.
http://childanxietysupport.com
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