2 On 1 everything you need! | Wrestling & Grappling | Owen Livesey Carlson Gracie Thalang Phuket

Описание: Master the 2-on-1 (Russian Tie) with Owen Livesey | Elite Wrestling for BJJ

The 2-on-1 (or Russian Tie) is one of the most powerful ways to shut down an opponent's offense and dictate the pace of a match. In this video, we go deep into the system with Owen Livesey at Carlson Gracie Thalang.

Owen breaks down how to secure the position, maintain "heavy" pressure, and transition into high-percentage takedowns. Whether you’re a BJJ practitioner looking to improve your stand-up or a wrestler wanting to sharpen your hand-fighting, this masterclass is for you.

🤼 About Coach Owen Livesey
Owen is a Commonwealth Games Gold Medalist in Judo and an elite-level No-Gi competitor. Known for his "Judo for BJJ" approach, he specializes in heavy hand fighting and explosive takedowns.

📍 Train at Carlson Gracie Thalang Phuket
Filmed on location in Phuket, Thailand. If you want to train with the best, make sure to visit the team at Carlson Gracie Thalang.

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