Reframing Asking for Help
Автор: Rise & Energize Podcast
Загружено: 2026-01-12
Просмотров: 28
Описание:
Do you struggle to ask for help—even when you really need it? Or maybe you COULD do everything yourself… but you’re exhausted, overwhelmed, or quietly resentful?
In today’s episode, we're diving into WHY asking for help feels so hard for so many of us (especially STRONG, independent women!!) and how to reframe it from something “needy” into something RESOURCEFUL, HUMBLE, and CONNECTED.
This episode is a gentle pep talk and mindset shift for anyone who:
Feels like they have to do everything on their own
Struggles with resentment because they’re not getting help they haven’t asked for
Believes asking for help makes them weak, needy, or a burden
Wants more ease, connection, and support in everyday life
If you’ve ever said, “I just don’t like asking for help,” this episode is for you. 💛
Share this with someone who needs the reminder—you don’t have to do it all alone.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: