The Mask You Wear vs Your True Self

Описание: The Mask You Wear vs. Your True Self | Unlock Your Inner Authenticity
Are you living behind a mask, hiding your true self from the world? In this video, we dive deep into the psychology of persona and the ways societal expectations shape our identity. Inspired by Carl Jung and Jungian archetypes, we explore how shadow work and individuation can lead to true personal growth, authenticity, and self-improvement.
Discover how confronting your inner fears and embracing vulnerability can boost confidence, improve mental health, and foster a deeper connection with your inner self. Whether you’re on a journey of spiritual awakening or focused on personal development, understanding the psychology of people and human behaviour is key to unlocking your potential.
⏱ Timestamps:
0:00 – Introduction: The Mask We Wear
1:20 – Why We Build Masks & Adaptation
3:30 – Signs You’re Trapped by Your Mask
6:10 – Embracing Your True Self
9:30 – Small Steps Toward Authenticity

Start your journey towards self-discovery, embrace your truth, and live a life aligned with your inner self.


REFERENCES:
1. Klontz, B., Britt, S. L., Mentzer, J., & Klontz, T. (2011). Money beliefs and financial behaviors: Development of the Klontz Money Script Inventory. Journal of Financial Therapy, 2(1), 1-22.
2. Klontz, B., & Britt, S. L. (2012). How clients' money scripts predict their financial behaviors. Journal of Financial Planning, 25(11), 33-43.
3. Newcomb, S. (2016). Loaded: Money, Psychology, and How to Get Ahead without Leaving Your Values Behind. Wiley.
4. Newcomb, S., & Klontz, B. (2015). The role of content knowledge and money attitudes in shaping financial literacy. Journal of Consumer Affairs, 49(2), 373-410.
5. Klontz, B., Britt, S. L., Archuleta, K. L., & Klontz, T. (2012). Disordered money behaviors: Development of the Klontz Money Behavior Inventory. Journal of Financial Therapy, 3(1), 17-42.
6. Financial Psychology research from Morningstar's Behavioral Research Team - https://www.morningstar.com/behaviora...
Gottman, J. M., & Silver, N. (2015). The Seven Principles for Making Marriage Work. Harmony Books. (Reference for money being a top cause of relationship conflict)


Disclaimer: This channel is created for educational and informational purposes only. It is not intended to replace professional psychological, medical, or therapeutic advice.