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PFCrossFit Las Vegas Workout
Автор: Parker on Protection
Загружено: 2011-10-11
Просмотров: 48856
Описание: PFCrossFit Las Vegas is a phenomenal place to train in a friendly, supporting environment for functional fitness, strength and endurance. This short video shows just a sample of what you might do for a workout on any given day. Athletes in this video start the workout by hitting a tractor tire with a sledgehammer, then flipping the tire, jumping up onto and into the tire, sprinting to a kettlebell, performing a number of swings with the kettlebell and then sprinting back to the finish. All workouts are applicable to both female and male athletes.
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