Emotional Intelligence | How Emotions Control Your Brain and Life
Автор: Audio Book Farm
Загружено: 2026-01-26
Просмотров: 57
Описание:
In this complete audiobook breakdown of Emotional Intelligence by Daniel Goleman, you will discover why being smart is not enough to succeed in life — and why emotional intelligence matters more than IQ.
This video explains, in a simple and engaging way, how emotions control our decisions, relationships, career, and mental health. Based on Daniel Goleman’s groundbreaking research, this audiobook covers how the emotional brain works, why logic shuts down during anger or fear, and how emotional intelligence can be learned and improved.
You will learn:
Why IQ alone does not guarantee success
How emotions evolved for survival, not weakness
The 5 core components of Emotional Intelligence
How emotional intelligence affects relationships, marriage, parenting, and career
Why low emotional intelligence leads to stress, anxiety, addiction, and burnout
How emotional intelligence can be trained through habits and practice
How EI can create better leaders, better companies, and a better society
This audiobook is divided into 5 clear parts, taking you from understanding the emotional brain to building emotional intelligence for the future. If you want to control your emotions instead of letting emotions control you, this audiobook will completely change how you think, react, and live.
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