I’m Training for My First Full Marathon!! 🏃♀️✨ | Week 1 Recap
Автор: Joanna 2.0
Загружено: 2025-05-25
Просмотров: 51
Описание:
Yup, you read that right—I’m officially training for my very first full marathon, and I’m taking you along for the ride! I'm following a 15-week training plan, and in this video, I’m sharing how Week 1 went down. Spoiler: there's running, lifting, a trampoline park, and some prank calls 😄
Here’s what my Week 1 schedule looked like:
Monday: 30-minute easy run
Tuesday: 30-minute full-body lift + 1 hour at the trampoline park
Wednesday: 60-minute easy run + strides
Thursday: Rest day... and prank call #1😂
Friday: 45-minute easy run
Saturday: 70-minute long run
Sunday: 45-minute full-body lift + 20-minute dance workout 💃...and prank call #2
If you enjoyed the video, don’t forget to like, comment, and subscribe! Let me know in the comments what you want to see next—more training updates, daily vlogs, Q&As… I’m all ears!
Thanks for watching and see you in the next one!
xoxo,
Joanna
#fullweekofworkouts #fullweekoftraining #marathontraining #averagerunner #runningmotivation
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
